The SELF LOVE workshop that is going to finally flick that switch from just “doing all the right things” and turn it into actually getting results from the work you are already doing!
This is not a how to do a 3 hour morning ritual, or what perfect natural ingredients to use in a face mask to bring you me time and self care type of self love.
This is the shadow work that will open you up to being able to truly receive benefits from the self love practices you are ALREADY doing, or trying to do.
Imagine being so full of self love, that the way you view yourself and others is radically altered forever - hello unconditional love
Imaging being a woman who people look at with respect because she respects herself so much that there is simply no other option
Imagine other people asking you if you have space to support them, before they start dumping on you
Imagine your empathy being a gift, and not just a problem that drains the life out of you and causes resentment and pain
Imagine having so much trust in the process for others that your love for them is empowering, rather than suffocating or controlling
Imagine having such beautiful connections and the village around you, because you know how to hold space for yourself and others in a a way that feels easy yet secure for all involved
Now, I want you to think about this..
Have you ever looked at where you are rescuing others, and the important part, why you feel the need to?
Most people have not, because it is not taught (until now, we are teaching it in this epic class).
Have you ever considered your need to put everyone else first, at the cost of yourself, is maybe a learned behaviour from your Mum?
The two are linked, and I am going to break it down for you in an incredible workshop that will have SELF LOVE being a thing you are, not just what you do.
We can not cover rescuing ourselves and others from truly being in a space of self love, and at home within, unless we briefly look at the mother wound. You will have moments of AHA and of course throughout this, and the pieces of the puzzle can start to click together.
Coming home, returning to self, is a combination of parts retrieval of your inner child, rescuer mode, mother wound, teenage self, limiting beliefs, emotional baggage and so much more. This space will let you see what is here for you uniquely, while we focus strongly on releasing the need to rescue others so we can all be returning to a space of love, starting with self.
In this 2 hours together we are going to be
Exploring and breaking down:
- the patterns and cycles that are repeating with others and the tension that seems to linger even when you try so hard
- the benefits and problems of empathy and what determines how you view it
- the 3 core needs people need to bloom and grow from a practical standpoint
- the rescuer wound and its origins in you specifically
- self avoidance and how to work with it
- the possibilities if you reflect through you, instead of around you (this is possibly the most important thing!), and harnessing beneficial awareness
We will have a deep journalling practice for you to explore on a practical level and bridge the gap from the subconscious, to the conscious.
We will have a short, gentle breath to complete the workshop and allow the mind to settle as you integrate the teachings.
We will have space for sharing, questions, connection and integration so you are left feeling held, empowered and secure in where you can continue to work with yourself upon finishing the call moving forward.
This is for the:
- empaths who want to stop getting caught in other peoples BS and really claim their energy back
- ladies wanting to stop putting themselves last and find that balance of giving from the overflow in a way that benefits all
- women who are tired of doing all the things and wondering when the self love will click
- ones looking for more light in their life
- people wanting to heal their inner child and mother wounds on another layer
- letting go of worrying about others and calming the anxiety and over thinking
Sunday 4 July
4-6pm
Tickets are a very low (RARE!) price of $30
Replay available for 30 days
Please send any questions direct to Raise.withrachel on insta or via email
