Speak with Confidence. Connect with Ease. Communicate with Impact.

An 8-week journey to transform the way you express yourself, set boundaries, and build stronger connections—without second-guessing or over-explaining.

You know what you want to say—but does it always come out the way you mean it?

Are you holding back out of fear of upsetting others, and ready to honour self and others easier?

Lets set you up to “say what you mean, and mean what you say”

If you’ve ever found yourself:

• Holding back from speaking up for any reason

• Feeling frustrated when others don’t really hear or understand you

• Struggling to set boundaries without guilt or pushback

• Repeating the same communication patterns and wondering why

• Focusing on everyone else and avoiding yourself - yes women, I see you on this one

• Wishing you could navigate tough conversations with more confidence

• Desiring deeper relationships, with yourself and others

• Wanting to simply be a more loving woman, even when things are hard around you

Then The Communication Shift is for you.

What You’ll Walk Away With:

• The ability to express yourself clearly, confidently, and authentically-

• Stronger relationships built on trust, understanding, and honesty

• Tools to shift old communication patterns and stop second-guessing yourself

• Skills to navigate difficult conversations with ease

• More presence, self-trust, and emotional clarity in every interaction

This isn’t just another communication course. It’s a shift in how you experience conversations, relationships, and your own voice. Its educational, interactive, embodiment practices and mindset work in a way that really works.

What is

• 9 Live Calls ( Friday Evenings, 7pm, 60-90 min) packed with guidance, exercises, and real-time support

• 3 Coaching Calls for deep integration and personal breakthroughs (Fridays or Saturdays, group dependent)

• Bonus Self-Led Modules covering emotional regulation, breathwork, victim consciousness and EFT tapping

• Replays Available so you can revisit the material anytime for the duration of the

• Small, Intimate Group for deep, personalized support and space to go all in on the coaching (coaching times will be two calls per week on coaching week