EMOTIONAL LEADERSHIP
A six-part series for Mothers to for Mothers to understand emotions, learn to respond not react, and lead with confidence.
Life is busy when we are wanting to do things for ourselves as women…
You already know emotions aren't bad, logically. You tell yourself they are allowed to feel them, they are not out to get me, and its just a hard moment..
You know your child is allowed to feel angry, sad, frustrated, disappointed and overwhelmed. Absolutely they are.
You don't want to shut emotions down, distract them away or teach your child that difficult feelings are something to fear inside of themselves. You know what that is like and it is why you are doing it differently.
Knowing emotions are okay logically, and actually knowing what to do with them when your system goes this is a threat, are two very different things.
What do you do when your child's emotions become bigger than you can handle and the rage is simmering, the yelling wants to come up or you cave because you need a minute?
How do you stay present with your own anger before you go from 0–100 and then mirror the child infront of you and go oh no, I was not meant to do that?
How do you let emotions exist without allowing them to run the home, because eggshells are not meant to be walked on?
And how do you actually role model the relationship with emotion you want your children to have? Has anyone ever taught you to too?
This is what we'll work on in Emotional Leadership, so you can actually exhale and your logic stays more online, when emotions get loud.
As a Mum it can be easy to feel like:
you already understand that emotions aren't bad logically, but wants to feel that truth when emotions actually show up in real time
the emotions in herself, her children and her home can become bigger than she knows how to handle and they derail her
you are conscious of what emotions are doing, but are not yet sure how to truly model a healthy relationship with them (when sometimes it feels like you can’t get it right yourself)
second guessing, "Am I doing this right?"
you/your children are too sensitive and intellectually know that isn't a bad thing, but it still feels like it is a negative
she is running on empty and doing the same things, same phrases and then trying 300 things and none of it is quite working
it is lonely consciously breaking cycles and generational patterns for your children
Lets get you into deeper Emotional Leadership so you can rest better when you lay your head at night
WE ARE NOT MAKING EMOTIONS DISSAPPEAR
You'll learn how to work with emotions in yourself and your children. Without the normalised coddling them, dismissing them, or trying to fix them, that does not in fact, fix anything!
You'll have practical ways to bring that understanding into everyday motherhood because it gets to fit into what you are already doing.
FACILITATED BY A TRAINED, SKILLED ECE TEACHER, WITH A PASSION FOR EMOTIONAL INTELLIGENCE BECAUSE CHILDREN DESERVE THIS, BUT SO DO YOU
It is your time to have:
more confidence around emotions, thats more than just thinking it is okay, when in reality, it is not okay in the moment in your system
space to explore emotions without the backlash of you being “too soft” and getting personalised, space to come to your own values and answers
practical tools you can take add into your real life that fit into Motherhood
a clearer understanding of what to do in the moment when emotions arise with your children at each stage
your own practices and regulation toolkit, so you can shift the reactivity and resource yourself better
a handle on emotions, so your relationships, home, self connection and cup is filled differently
essentially we are having you go from Oh shoot who is driving when emotions are here, to okay I am back leading this and I have got this
The entire series is crafted to shift from understanding, to a take home approach that will support how you respond, how you lead, and what you can do differently when things get hard
because they do in moments of the fire of motherhood
TROUBLESHOOTING TOPICS:
PERSPECTIVE OF EMOTIONS
FEELING FOUNDATIONS
CHILDREN & EMOTIONS
FEELING WITHOUT FIXING
PRACTICAL LEADERSHIP
ALSO BONUS:
Hot seat coaching during the live calls (because you are not a textbook and do not need another script)
Practice library of: EFT Tapping, yin yoga, breathwork, bonus trainings, modules for self led support and meditations
2 days a week group voice coaching support
Fortnightly sessions
Saturday afternoons 4 - 6pm
Starting October.
Just for you
$200
Southbridge, NZ