Healing is to hold more joy
Not fix. Lets set you up for success with this inner work thing
Welcome to the place where we merge real life, with healing in a way that actually works for you.
I know you are a woman who is self aware and can hold herself well. You are not broken, just looking for that next level up into who you are really desiring to be.
You’ve read the books, tried the methods, maybe even led others, but it is not meant to be done alone and you do not have to anymore.
At Raise with Rachel, we bring a solid, grounded approach to set you up to be able to hold yourself in new depths. In shadow work, intuitive understanding, parenting, space holding, the inner work or building your own tool kit. It gets to be easier than the mind allows, so let’s shine a light on the parts of you looking to be loved now. More of your goodness is waiting to be unlocked. This is where I come in.
Whether you are after online workshop, coaching or breathwork, or in person restoration, group classes or workshops, I have got you covered. My job, is to set you up for success at knowing yourself deeper, and learning how to build inner safety. There will be laughs, sass and some serious joy as you do this work with me, along with the depths of feeling, unravelling and self discovery. It gets to be all of it here. You, all of you, deserves to be loved on. My approach of being highly intuitive, a skilled coach and facilitator of many modalities means you can not hide here, and, that is exactly why you are here so.. How can I best support you? Lets chat.
Ways to work with me live
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Coaching
Whether it is group work or 1:1, you can guarantee here you are going to meet new parts of yourself in ways that you did not even know you were missing before. This is about expansion, mindset but make it healthy, seeing your shadows and bringing so much light to them and creating that inner freedom, along with a foundation to hold yourself stronger in the inner work, to set yourself up for a holistic foundation to thrive as a woman.
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Breathwork
A unique approach to conscious connected breath, where we focus on building safety in your system so it then feels safe to express, change and let go. Safety first, and here we work together while you do the breathing, I hold it down on the unseen and clear and hold the space for you to move as you need. 1 hour classes, 2 hour 1:1 sessions, private groups and full immersions available.
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EFT Tapping
A whole system circuit breaker here, to release the story, clear the emotions and rewire the mind to suit future, and present you. These sessions are powerful, yet gentle and suited for everyone. We use a mix of clinical EFT Tapping, and coaching to support you to be able to tune into your own guidance, while be guided into releasing the blocks and barriers in your system.
- J. F - NZ
"Hey way of questioning where I play parts in things, without attack or doubt, but with curiosity and respect, allows me to see where I would not be helping myself, my situation or scenario. It is something I have never encountered in someone before she has quite literally changed my life”
- J. E. South Island
"Rachel just knows what’s needed. You can’t bring your circus to her and expect her to be entertained. She will call you out and push you deeper, in a firm, fair and guided way"
C. E. - Canterbury
“Your approach feels gentle and like an invitation which is refreshing”
”Love How you speak and am pleasantly surprised by how intuitive you are”
