3 Months to shift from the self aware woman, to the woman who is connected, emotionally in tune and trusts herself, fully.

THE WORLD WITHIN

For the WOman ready to stop fighting herself, and learn how to move through life with compassion, self trust and connection

“The World Within” is the space where we turn your self awareness, into practical, supportive action, from the inside out.

I know the healing world preaches to build self awareness, read the books and to gather all of the information you can. It is one piece of the puzzle however, and the opening to being the woman you are working so hard to be, so let’s take you on the next step, together.

You have read the books, taken the mindset/spiritual/self development courses, spent years working through talking about what is going on and can dissect in easily now. You know the why you are how you are, where it came from and have a solid sense of that.
Then, there is this point where it’s not working how you thought. That one where you are feeling healing fatigue, and finding yourself in the same places over and over.
The awareness is still holding reactions in place, that leave you feeling uneasy about how you showed up.
A spark of hope sitting inside of you that it gets to be different, but are unsure how when you are working so hard, yet, something is missing.
There is a feeling of why is this still happening, when will it be over, and what do I do now. The inner part of you saying it should be different, you hear it, you know it well, and I know you have tried to change it up.

The next step is to deepen you from the mind, the outside focus, and the why, and get you back into yourself as a woman, this time, from the whole system.

What is possible for you:

- being able to catch yourself when the tension builds, before reacting on your loved ones or punishing yourself, and then exhaling as you bring the mind and emotions together and break through the blocks
- feeling a sense of safety in your body, while you take those big ass steps you have been putting off until you are “ready” because you are fully present in the body, not running from the emotions, and the mind is on your team this time, no more leading
- knowing your unconscious mind so deeply, that the protector part of you that whispers it is not safe, they are the problem, this thing is wrong do not go there, is a whisper and your innate intelligence can lead you through challenge, with more ease. make those dreams a reality lady
- finally feeling like all the books, courses and podcasts you did are worth it, finally, because you are seeing and feeling the results with how you show up for yourself in your life
- noticing the emotions build in the body, and going Oh I can handle this, we are not staying stuck here, lets go in - and then applying the tools and practices you now have on hand to navigate your life like a woman.
- feeling conviction in your choices and actions, because you know how to work with your emotions and are so clear on your values as a woman, that nothing else is an option anymore, even when it feels crunchy

Knowing why is not the difficult part, changing it is

But only when you are working from the mind only.

This world is designed to keep you in the head. Think your way through problems. Ignore your emotions. Tell everyone you are fine, be positive, ensure you are not too much. Read the books and everything will shift (right? no, no it only gets you so far). Study attachment, learn the technical terms for the nervous system, know why the emotionally unavailable mother/father wound you have is impacting you.

You are told to ask why and then gather more information, except as a woman your system needs emotional connection. It needs to feel safe enough to take risks, to soften the protection of the mind and to have you be able to move from the inside out, where your mind and body are no longer fighting each other, so your energy can be spend on creating.

I see you.

Living in a place of it should be different is exhausting.
Having emotions simmering under the surface, feeling this anxiousness humming under your skin, and wishing it would go away makes sense. Trying to learn more about emotions, where they came from and what to do with them next.
When things start to get good, it’s like they are taken away and you wonder what went wrong. A feeling of deflation, hopelessness all while holding this burning desire to not quit because you know it gets to be different, deep down you know.

The awareness becomes a block from being able to change it, and the rest of you needs to “come online” and work together, and this is where we get to show you what is possible. When, you fully choose yourself, connect with yourself, and allow what the internal world is asking for from you, so the external can finally change.

This is for the woman who has already “done the work” - read the books, listened to the podcasts - and is still stuck in the mind or why is this happening to me

The World within:

The World Within is for you if:

You've done inner work already and you're tired of knowing why without knowing what to actually do about it. You're ready to bring your mess, but you're ready to own it too - not relive it on repeat. You want a guide, not someone to tell you what to do. You're done waiting for permission to trust yourself, and are ready to go inside yourself to become the woman you have worked so hard to be.

The world within is Not the space for you Yet if:

!

You're looking for someone to fix you or save you. You are looking to learn something and think it will fix everything. You want to know why and stay in the story. You will give up when it feels hard.

Client Reviews

“Just before I went to bed last night I had this overwhelming feeling of gratitude and love towards you Rachel, to the point I had tears in my eyes. honestly, I am so blessed that our lives crossed paths, and the growth, love and support has been unmatched. The new light I see my babies and my man in is oh so soft and beautiful, and how strong I have become in myself and my beliefs gives me flutters just thinking about it. I know I have only scratched the surface, and am so excited to keep putting these tools and practices that you have taught me and I have never been so excited for the rest of my life!!! What a beautiful, wonderful life!!!! You truly are a life changer!!!!!! So thank you, from the bottom of my heart x

— E, NZ

“Not once has any therapist/psychologist I have ever been to, has provided this much clarity, resources or strategies to actually enable me to help myself. Far out lady. Thank you.

— J. 

“Your questioning where I play parts in things, without attack or doubt, but with curiosity and respect, allows me to see where I wouldn’t be helping myself, my scenario or the situation. The ways you love on the shadows. The way you celebrate the men and women and how two things can always be true and the forever on point intuition you bring Rachel, it is something I have never encountered in someone else before and you have quite literally changed my life x

— JJ - NZ

WHat to expect

This is where the victim part of you finally gets the support it needs to sit down. With love, with directness, and with so much self honesty. Out of the mind, and into the rest of you waiting to be met.
I do not hand you the answers, I will guide you into finding your own as the competent, capable woman I know you are.

We will blend together a combination of Holistic Mind-Body Coaching, clinical EFT Tapping, Breathwork, and Energy work to support you with building the self connection, to The World Within.

  • Duration: 3 months, 9 calls (60-90mins) live,
    4 days a week voice note access,
    and a private library of practices, mini trainings and self led modules.

  • Paid in Full - $2999

  • Payment plan - $3200,
    within a 6 month period starting at $130/week